A Relaxation Technique You Should Try

Autogenic Training: A Helpful Guide On A Surprisingly Effective Relaxation Technique

Minimalism Without Throwing Away One Single Thing

Minimalism Without Throwing Away One Single Thing

^An excellent article I read on minimalism that I wanted to share. You can read it in the link above. 🙂

Are You in Pain Right Now? I Hope This Encourages You…

The heat stabs my skin like daggers. Last time I ever go walking after 9 AM for awhile. I managed to continue my bi-weekly hour long walk I started a few weeks ago. Staying committed to something that hurts seems useless sometimes. Feeling my feet ache like they’ve been hammered with each step, feeling my neck tighten like someone’s trying to break it in half. I choose to torture myself for the hope of better health.

Whatever Is Stressing You Right Now, It’s All Going to End Really Bad Soon…

We’re all stressed about things in life at some point. But fear not, whatever is stressing you right now, it’s all going to end really bad soon…